Hello!
I’m Dounya and I’m a certified health coach and nutritional therapist dedicated to helping people transform their health. With a passion for longevity and healthy aging, I design personalized plans that make achieving health goals simple, sustainable and empowering. Beyond 1:1 Coaching, I offer dynamic group programs, engaging workshops and tailored corporate seminars on a range of health and wellness topics.
Contact me today to find out how we can work together!
Testimonials
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Such a wonderfully empowering morning at ‘Thrive from Within’ Seminar, informative, educational and interesting presentations which revived my enthusiasm in many ways of living healthier and for longer!
Jacqui
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The workshop was amazing, loved the sequence of health tips provided, the healthy food provided, and the deep understanding of nutritional health values. I feel very motivated! Thank you!
Saira
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Before working with Dounya, I felt tired, stuck and unhappy with my weight. Her realistic and supportive approach helped me make small changes that led to big results. I've lost 5kg, my energy is back and I feel like a new (younger) person!
Amina
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Dounya's Thrive from Within workshop was truly empowering. The sessions were practical and inspiring, and I left feeling calmer, motivated and equipped with tools to improve my health and wellbeing.
Layla
Services
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1:1 Coaching
Explore my coaching options: 1:1 sessions tailored to your needs or a supportive six-week group coaching program with up to 6 participants
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Workshops
I offer engaging workshops on a wide range of health topics. Whether hosting my own events or speaking at yours, I bring expertise to inspire change.
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Corporate Seminars and Retreats
I offer tailored corporate seminars and retreats to help your employees feel energized, balanced, and productive, fostering a healthier workplace
I educate, motivate and empower people to live optimally and be the best version of themselves.
Get in touch with me today to find out how we can work together.
