I’m Dounya, a certified health coach and nutritional therapist with training from the Dr. Sears Wellness Institute and the Health Sciences Academy. I help clients align their lifestyle choices with their goals and values, fostering better physical, mental, and emotional health.

My passion for health and nutrition grew from my own journey. As a busy mom in the corporate world, I struggled with low energy, fatigue, and feeling disconnected. Discovering how the right foods transformed my energy and mood led me to become a certified nutritional therapist in 2018.

In my late 30s, after facing multiple unexplained miscarriages, I took charge of my health. I deepened my knowledge and earned certification from the Dr. Sears Wellness Institute in 2022, focusing on holistic health—including attitude, sleep, exercise, and stress management.

Following the delivery of my rainbow baby in 2020, in 2023, at 42, I gave birth, at full term to healthy identical twins after a high-risk pregnancy. This life-changing experience drives my mission to help women achieve the vitality they need to thrive.

Clients working with me gain more energy, improved mood, and renewed confidence, along with a deeper understanding of their bodies and how to support their well-being.

Let’s start your journey to vibrant health so that you can be the best version of yourself, both for you and your family.